I had a good first week back to Weight Watchers. I lost 2.2 pounds! I think my mind was in the right spot all week and I just kept plugging away at it. I even was able to go out to eat twice and enjoy a special treat with some friends. I used all my bonus points and I was feeling kind of bad about that, but I guess that's what their for...to use!
I didn't exercise a whole lot this week {still trying to let my foot heal from plantar fasciitis}, but I really want to try to get on the treadmill some this next week, I'm sure it will help my numbers on the scale go down even more.
Hope everyone else following WW had a good week as well! Let's all keep up the good work!
Great job Emily!
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