Week 2
Well...this week I only lost .6 pounds for a total of 2 pounds. At this point I'm just glad that I didn't gain! I had a hard week with tracking my points, but I did make the point of exercising several times.
I took time for myself and really found that it did help. I had decided to exercise several times each morning before work this last week and it made a big difference in how I felt about myself. At times throughout my days at work, I would find myself thinking that I had to go home and exercise, but then I would remember that I had already done it, what a feeling!
I'm going to keep the routine going this week and really put some effort into tracking {which is something I really dislike} and hopefully next week will be better. I CAN do this!
Good job getting up and exercising! Tracking is definately NOT fun, but it really helps.
ReplyDeleteI don't know how anyone exercises in the morning before work, so good for you!
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